Amount of Glutamic acid in Spelt, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Spelt, uncooked there is 4.651 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Spelt, uncooked.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Spelt, uncooked

Spelt, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Spelt, uncooked are listed below.

Water 11.02 g 11.02%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 14.57 g 14.57%
Total lipid (fat) 2.43 g 2.43%
Ash 1.78 g 1.78%
Carbohydrate, by difference 70.19 g 70.19%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 6.82 g 6.82%
Sucrose 0.59 g 0.59%
Glucose (dextrose) 0.84 g 0.84%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 5.15 g 5.15%
Galactose 0 g
Starch 53.92 g 53.92%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.44 mg
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 401 mg 0.40%

Nutrients in Spelt, uncooked